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Solving life's problems : a 5-step guide to enhanced well-being / Arthur M. Nezu, Christine Maguth Nezu, Thomas J. D'Zurilla.

By: Contributor(s): Material type: TextTextPublication details: New York Springer Pub. c2007Description: 124 p il., diagrs., gráficas, tablas xx cmISBN:
  • 9780826114891
  • 082611489X
Subject(s): LOC classification:
  • BF 449 N49 2007
Contents:
Why you should read this book -- Adapt: 5 steps to solving lifes problems -- Knowing your problem-solving strengths and limitations -- Step 1 attitude: enhancing your problem-solving capacity -- Step 2: defining your problem and setting realistic goals -- Step 3: being creative and generating alternative solutions -- Step 4: predicting the consequences and developing a solution plan -- Step 5: trying out your solution and determining if it works -- Applying the 5-steps of problem solving to common life problems.
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Holdings
Item type Current library Collection Call number Status Date due Barcode
Préstamo Biblioteca Pedro Arrupe Acervo BF 449 N49 2007 (Browse shelf(Opens below)) Available 082949

Incluye referencias bibliográficas (p. 119-120) e índice.

Why you should read this book -- Adapt: 5 steps to solving lifes problems -- Knowing your problem-solving strengths and limitations -- Step 1 attitude: enhancing your problem-solving capacity -- Step 2: defining your problem and setting realistic goals -- Step 3: being creative and generating alternative solutions -- Step 4: predicting the consequences and developing a solution plan -- Step 5: trying out your solution and determining if it works -- Applying the 5-steps of problem solving to common life problems.

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